The arts of medicine were divided into three branches: Diet therapy, drug therapy and surgical treatment. And garlic, as Hippocrates wrote, was one of those therapeutic foods, But it was used to treat a nonexistent condition called uterine separation, This was the most ancient knowledge could access. Those who eat more than one clove of garlic daily, Their arterial functions look better than those who eat less.
But we cannot be certain that there is a causal relationship between the two things before this is tested. Some heart patients were randomly chosen and given either garlic powder Or counterfeit tablets twice a day for three months. Arterial functions improved for those lucky enough to be in the garlic group, Significantly, as job efficiency increased by 50% They only eat 800 grams of garlic powder daily.
This is equivalent to a quarter of a teaspoon of garlic powder, Arterial function efficiency improved by 50% and at a cost less than one penny per day. If regular garlic powder can do that, What about premium nutritional supplements extracted from aged garlic? It is thirty times more expensive, but it is completely ineffective.
After using it for four weeks, no noticeable improvement. It is difficult to outpace the power of Mother Nature. Garlic powder can improve the efficiency of our arterial functions, But what about the arterial structure itself? Dozens of studies compiled Garlic has the ability to lower cholesterol levels in the blood More than 16 points. Could garlic powder really help slow progress?
Atherosclerosis? Garlic powder tablets were compared to counterfeit tablets for three months. The conditions in the placebo group worsened, which is usually the case. When you eat the same foods that cause arterial blockages, your arteries will continue to block. But the disease appears to be progressing The garlic group has slowed and stopped.
And, of course, it’s great to find that the arterial walls ’narrowing and narrowing is really receding, But you should also eat more vegan foods And not to rely on garlic only. But this little spoon of simple condiment still exists anywhere, It can be considered as an adjunct treatment for atherosclerosis. It is the number one cause of death for men and women in the United States, And in many parts of the world.
How about eating garlic to treat high blood pressure? Systematic review and pooled analysis of randomized controlled trials showed The presence of statistically significant results of garlic, in addition to its effect Clinically real and effective On systolic and diastolic blood pressure.
The first was reduced by about seven points and the second by about five. It may not seem like a big difference, but a diastolic blood pressure reading With five points, it can reduce the risk of stroke About to one third, and reduced by 25% in heart disease.
Plant-based medicine can provide beneficial results, with a small percentage Or no side effects, compared to other relatively expensive treatments. I agree with that, besides the cost does not exceed one piaster per day. Garlic powder is also good for sve heart.
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