What are ectopic beats?
Ectopic beats are extra heartbeats that occur when the heart's electrical system is not working properly. These extra beats can feel like a flutter, a skipped beat, or a thumping in your chest.
Ectopic beats are usually harmless, but in some cases, they can be a sign of a more serious heart condition. If you have ectopic beats, you should see your doctor make sure they're not a sign of a problem.
What causes ectopic beats?
Ectopic beats can be caused by a variety of things, including:
• Stress
• Caffeine
• Alcohol
• Smoking
• Some medications
• Certain medical conditions
How can I stop ectopic beats?
There are a few things you can do to try to stop ectopic beats:
• Relax and try to reduce stress
• Quit smoking
• Cut back on caffeine and alcohol
• Avoid trigger foods and medications
•Talk to your doctor about other treatment options
If you have ectopic beats, it's important to see your doctor to make sure they're not a sign of a more serious problem.
originally posted at: https://healtiswealth.quora.com/How-to-Stop-Ectopic-Beats
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